NATURES AID KIDZ PRO-5 DAILY MICROBIOTIC POWDER contains 5 billion live organisms and 8 strains of bacteria which have been carefully selected by our experts. These are Bifidobacterium lactis, Lactobacillus plantarum, Lactobacillus rhamnosus, Streptococcus thermophilus, Lactobacillus casei, Lactobacillus acidophilus sensu stricto, Bifidobacterium infantis and Lactobacillus reuteri. Containing no artificial flavours, colourants or preservatives, it is a great addition to your child's diet and can be added to yoghurt or cereal. Children aged 12 months to 5 years: Take half a teaspoon (1.5g) daily. Children aged 6 - 12 years: Take 1 teaspoon (3g) daily. For best results add to yogurt or sprinkle over cereal. Do not exceed the recommended intake. Once opened use within 4 months.